Health & Fitness

Weight Room Locations & Hours of Operation


Southwest Coquitlam

Poirier Sport & Leisure Complex (633 Poirier Street)
Age 16 + (youth 13 – 15 require youth orientation*)
Monday to Sunday 6 a.m. – 10 p.m.
For holiday hours visit coquitlam.ca/pslc

Northeast Coquitlam

City Centre Aquatic Complex (1210 Pinetree Way)
Age 16+ (youth 13 – 15 require youth orientation*)
Monday to Sunday 5:30 a.m. – 10:30 p.m.
For holiday hours visit coquitlam.ca/ccac

Pinetree Community Centre (1260 Pinetree Way)
Age 16+ (youth 13 – 15 require youth orientation*)
Monday to Sunday 8 a.m. – 10 p.m.
For holiday hours visit coquitlam.ca/pinetree

Glen Pine Pavilion (1200 Glen Pine Court)
Age 19+ (No weight room attendant on duty)
Monday to Thursday, 8:30 a.m. – 9 p.m.
Friday, 8:30 a.m. – 4:30 p.m. 
Saturday, 9 a.m. – 3 p.m.
Sunday, 10 a.m. – 2 p.m.
For holiday hours visit coquitlam.ca/glenpine

*To sign up for a youth orientation, use the keyword search "Youth Fitness Orientation" in the SignMeUp online registration system or call 604-927-4386.

Weight Room Equipment

Click on the links below for lists of equipment available in the City's weight rooms and fitness centres.

Group Fit Schedules 

Most group fitness classes are offered as drop-ins on a first come, first served basis. Cycle classes do require pre-registration. 

Register for and view upcoming group fit classes

  1. Click here or on the image above to find a program and register. To look up specific programs, search by the course ID# or program name under “keyword” in the registration system. For the best online registration experience, please use Google Chrome. 

Personal Training

Reach your fitness goals faster with the help of a personal trainer. Whether you are new to the gym or an experienced fitness lover, a personal trainer can teach you new exercises, keep you motivated and help you work out effectively and  efficiently. Visit the Personal Training web page to view available packages and to get started. 

Waiver Forms for Specialty Registered Programs

If you’re attending any of our prenatal classes, a PARmed-X for Pregnancy Form (PDF) will need to be completed prior to working out.

For other specialty classes, you will be notified at registration if you need to fill out a Par-Q Plus Form (PDF) - "The Physical Activity Readiness Questionnaire for Everyone." Depending on your answers, you may also be required to visit your doctor before attending our fitness classes.

Youth Weight Room Orientations

Youth ages 13 – 15 can use weight room facilities upon completion of a youth weight room orientation.

To sign up visit coquitlam.ca/registration (keyword search: Youth Fitness Orientation) or call 604-927-4386.

  1. Stay Active at Home

    The World Health Organization recommends that adults get 150 minutes—that’s 30 minutes at least five times per week—of moderate-intensity physical activity throughout the week. 

    CoquitlamSPIRIT Fitness at Home

    Check out the CoquitlamSPIRIT web page for free resources, including pre-recorded workout videos for all fitness levels, written workout plans and fitness tips.

Volunteering Opportunities

  1. Learn more about volunteering in recreation with the City.